Cuban Soup of the day

“Ajiaco Oriental” is our Cuban soup of the day.

Ajiaco Oriental sopa

“Ajiaco Oriental nuestra sopa del dia!”

This typical Cuban soup is cheap, delicious and nutritious!

Ajiaco Oriental is so named because it’s from the orient of Cuba, down in the region of Santiago de Cuba and Baracoa! It’s so good and popular that it’s made the length and breadth of the island in markets and at home.

Market Havana Cuba

First you need to go to the farmers market and buy your ingredients!

No meal in Cuba is complete without meat and beef is the key ingredient in this dish! There are some standard ingredients and others you can throw in to your taste and budget!

Garlic Havana

**Major supermarket in the UK now  have a general selection of Caribbean foods but in more remote parts of the British Isles some of the ingredients will have to substituted for other similar vegetables. 

Peppers&Onions Havana

 

Ingredients

Beef of some sort –  Carne de res
Yam –  Yuca
Sweet potato –  Boniato
Pumpkin –  Calabaza
Taro –  Malanga ….possibly not available in UK, it’s a root tuber.
Potatoes –  Papas
Plantain green or ripe –   Plátano verde o madura
Sweet corn –   Maize
Peppers –   Ajies
Onions –   Cebolla
Mexican Coriander or Coriander (fresh)  –   Cilantro o Culantro
Garlic –   Ajo
Lemon juice –  Limon (in Cuba its Lime)
Tomato puree –  Puré de Tomate
Chopped tomatoes  –  Tomate en torsos
+ Plus any other vegetables and flavouring spices and herbs that you like!!!
A little oil + Salt and pepper!

Tomatos Havana

In Cuba the majority of the people have basic utensils and basic cooking facilities, so this is a “one pot soup”

Yucca Yams Havana

Choose a nice big pot with a lid if it has one!

1. Cover the bottom of the pan with oil and add finely chopped onions and crushed garlic and cook gently to extract the flavours and soften the onion.

2. Turn the heat up a bit and add your shredded beef next!

Once the meat is browned, turn the heat down again and begin adding the other ingredients well chopped up into small pieces.

3. Let it all simmer adding more water as needed. As the vegetables begin to soften and break up you will be delighted to find a thick tasty broth!

Cilantro Mexican Coriander Havana Boniato Sweets Potatoe Havana

Join us in Cuba for Ajiaco Oriental this year

A Cuban Snapshot 7 days tour.

https://encompasstours.com/tours/a-cuban-snapshot-7-days/

Mi Cubita 14 days tour

https://encompasstours.com/tours/mi-cubita-cuba14-days/

Calabaza Pumpkin Havana

 

 

 

 

Lolo: Artists Flourish in Cuba

Food and other commodities can be hard to come by in Cuba but Art is abundant and gives us all hope!

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We recently visited a well know artist’s studio in Matanzas. Cuba’s sculptor “Lolo” or Osmany Betancourt Falcón is one of Cuba’s flourishing artists.He is a local to Matanzas and his studio can be found on Calle 97 known as Narvaez facing onto the San Juan river.

MatanzasRioSanJuanCuba

He was busy at work when we arrived, up a step ladder on a huge piece supported by various pieces of wooden scaffolding and ropes. In the back ground a radio played some lively tunes and one of his colleagues with whom he shares his studio was working on some glazes. We wandered around admiring various pieces and looking at his array of tools and machinery for moving large works.

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We chatted to Lolo when he took a short break to wash the rich red clay off his hands, and we asked him about his studio and his wonderful creations! Materials can be hard to come by in Cuba and so artists tend to work with what is easily available locally. Lolo likes to works in clay, and it is sourced from Pinar del Rio the neighbouring province. Then he likes to casts his pieces in Bronze and wood is another favourite material he incorporates.

MatanzasCubaOsmanyBatencourtArt10-001

For the piece he’s working on now, he plans to send it to the US to be cast in bronze.

Asking Lolo where we could see his works, he told us there was one in the Ceramic Museum in Havana. This is a small museum is on Calle los Mercaderes just off Plaza Vieja, entry is free and it’s well worth a visit!

MatanzasCubaOsmanyBatencourtArt11

Lolo has had some recent fame winning first  prize in Matanzas, in the 11th Summer Exhibition 2011 with a piece entitled “Sargento” an installation in enamelled ceramic, metal and wood.

He has won other prizes in the Bianual Amelia Peláez Ceramic Competition and in the Roberto Diago Salón. He has also had pieces of work on show in Canada, Holland and Germany.

MatanzasCubaOsmanyBatencourtArt1

The government actively supports “the Arts” and over the last 53 years of revolution, Cubans artist have enjoyed support and opportunities that others have been denied. Art of all types and forms is everywhere and accessible, mainly free of charge or very cheap for Cubans. Tourists pay a lot more. Artists have an almost free expression in music, dance, sculpture, and painting, the resulting works interpreted by the viewer.

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Art schools are over subscribed and its a career  that the younger generation are drawn to. The arts attract tourists and sales to tourists bring extra cash bonuses.  If you are talented and produce popular works you might get a chance to travel with a show or get a contract to perform abroad. The young have a thirst to see the world beyond Cubas shores!

Why not book a holiday in Cuba this year?

The Castro days are numbered and change will steamroll this fragile and unique island.

Cuban Snapshot 7 days  https://encompasstours.com/tours/a-cuban-snapshot-7-days/

Mi Cubita 14 days     https://encompasstours.com/tours/mi-cubita-cuba14-days/